Diwali festive gorging on sweets & namkeen is over! Time to go for a quick fix juice de-tox to get that glam glow back!
Here's three juices which you need to drink to get that glass look!
1.Carrot and beetroot juice
These two wonder vegetables are responsible for increasing blood flow, reducing blood pressure, detoxifying body due to the presence of many essential nutrients and antioxidants. The betaine in beets helps support healthy liver function while carrots contain vitamin A that fights acne, wrinkles, pigmentation and uneven skin tone.
Ingredients:
Method:
Put all the ingredients in your juicer. Juice until the desired consistency is reached. Enjoy!
2.Papaya juice
This humble but power packed fruit has always come to rescue whenever needed. It does an amazing job in a very short time due to the presence of an enzyme known as papain which helps clear the skin impurities to reveal clear and bright skin.
Ingredients:
Method:
Chop papaya and add it in a blender with two cups of water. Process until you have a very smooth drink.
3.Spinach juice
While green leafy vegetable juices are really not that delicious in taste, but they do an incredible job for ensuring flawless skin!. Spinach juice is loaded with iron and vitamin K that are essential skin glow elements. These greens also contain vitamin C, E and manganese that are antioxidants protecting your skin from damage causing free radicals.
Ingredients:
Method:
Put all the ingredients in your juicer. Juice until the desired consistency is reached. Enjoy!
Here's a song to get you in the glam mode/mood: