Health
AMAZING BENEFITS OF EATING DATES/KHAJOOR
Dates, known as khajoor or kharjura might look like humble fruits, but they are packed with nutrition and have a lot of health benefits. Additionally, they are high in fibre which is good in clearing…
PINEAPPLE: BENEFITS FOR HEALTH, HAIR AND SKIN
Pineapple is said to have originated from South America and is rich in nutrients and antioxidants that can fight inflammation. Also, known as Ananas comosus, this healthy fruit has loads of health…
Ripe Unripe Bananas Health Benefits Nutrition
When it comes to bananas many of us go well… literally “bananas” for them; after all, they are the nation’s favorite fruit and the original 100-calorie snack! Sometimes we…
GUAVA: BENEFITS, NUTRITIONAL VALUE, LEAVES/BARK USES
Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boile…
JAMUN: FACTS, BENEFITS, USES, DOSAGE, PRECAUTIONS
Jamun or Java plum is a fruit that is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium and folic acid. Fruit is diuretic, anti-scorbutic, and carminative in properties and…
HEALTH BENEFITS OF JACKFRUIT
In Northern India, tender jackfruit or Kathal is a gourmet vegetable and in Bengal, it’s gacch-patha, Panasa in Orissa & in Kerala, it’s primarily a healthy carbohydrate, Chakka, th…