Health

5 WAYS TO AVOID TRANS FATS
Trans fat has become a buzzword. But do you know what is it and how to avoid it? Trans Fats exist naturally in small amounts in some meat and dairy products. However, they’re also artificial…

HEALTH BENEFITS OF EATING PULSES
India is known all over the world for its unique culture and cuisine. People are in awe of the food we serve because it’s different, diverse and delicious. The main essence of Indian cuisine is…

Prevention of Alzheimer’s disease and how to practice gene therapy in the kitchen
I am honored to share my thoughts on Alzheimer’s disease and other neurodegenerative disorders. I will begin with a short quote by Ralph Waldo Emerson, who said “Memory -without it all …

My Mother and Alzheimer’s disease (Shivani Nandi Ph.D.)
Faced with a request from a dear childhood friend that was impossible to turn down, I agreed to delve into some long forgotten painful memories to write something about dementia and Alzheimer's dis…

Vaccines and Immunisation
In the last article had promised for a write up on Vaccines which is the most important topic for the world now. Never the entire population of the world has waited for a vaccine like now. Interest…

5 Benefits of Drinking Water in a Copper Vessel
70% of human body is made up of water. Copper was the first element known to man. Even our grandparents and ancestors used to store water in the containers made up of copper, with an intention to s…