Articles by Karuwaki
JAMUN: FACTS, BENEFITS, USES, DOSAGE, PRECAUTIONS
Jamun or Java plum is a fruit that is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium and folic acid. Fruit is diuretic, anti-scorbutic, and carminative in properties and…
Hotel Quarantine: How its done across the world!
The Coronavirus pandemic has had a tremendous impact on almost every aspect of modern life, especially how people travel and meet each other in our interconnected society. Since the early 2000’…
SITALSASTHI 2021
Sitalsasthi celebrates the marriage of God Shiva and Goddess Parvati. The festival is celebrated on the sixth day of the bright fortnight in the Hindu month of ‘Jyestha’ which corresponds…
HEALTH BENEFITS OF JACKFRUIT
In Northern India, tender jackfruit or Kathal is a gourmet vegetable and in Bengal, it’s gacch-patha, Panasa in Orissa & in Kerala, it’s primarily a healthy carbohydrate, Chakka, th…
The Teddy Stoddard Story To Teach is to learn Twice!
"You can't direct the wind but you can adjust the sails." There is a story many years ago of an elementary teacher. Her name was Mrs. Thompson. And as she stood in front of her 5th-grade class on th…
MANGO: NUTRITION, BENEFITS AND HOW MUCH TO CONSUME
One cup (165 grams) of sliced mango offers the following nutrients. Calories: 99 Protein: 1.4 grams Fat: 0.6 grams Carbs: 25 grams Sugars: 22.5 grams Fiber: 2.6 grams Vitamin C: 67% of t…