Articles by Karuwaki

5 WAYS TO AVOID TRANS FATS
Trans fat has become a buzzword. But do you know what is it and how to avoid it? Trans Fats exist naturally in small amounts in some meat and dairy products. However, they’re also artificial…

A small story from mahabharat!
Once, it so happened that Lord Krishna's charioteer, Daruka waited outside with the chariot ready. Lord Krishna was taking an unusual amount of time to get ready that day and the charioteer became i…

HEALTH BENEFITS OF EATING PULSES
India is known all over the world for its unique culture and cuisine. People are in awe of the food we serve because it’s different, diverse and delicious. The main essence of Indian cuisine is…

Prevention of Alzheimer’s disease and how to practice gene therapy in the kitchen
I am honored to share my thoughts on Alzheimer’s disease and other neurodegenerative disorders. I will begin with a short quote by Ralph Waldo Emerson, who said “Memory -without it all …

MAHAVIR JAYANTI 2021
Mahavir Jayanti is the biggest Jain festival and is celebrated in India and all over the world to commemorate the birthday of Lord Mahavir. It comes in the month of Chaitra, a month from Hindu calend…

My Mother and Alzheimer’s disease (Shivani Nandi Ph.D.)
Faced with a request from a dear childhood friend that was impossible to turn down, I agreed to delve into some long forgotten painful memories to write something about dementia and Alzheimer's dis…